February 8, 2024

How Do Polyphenols in Red Wine Affect Heart Health?

As the wind-down ritual of many, a glass of red wine at the end of the day is often associated with relaxation and a break from the hectic pace of life. But beyond its rich taste and calming effect, red wine also carries a reputation for its health benefits. A key component in this beneficial […]

February 8, 2024

How Does Undernutrition Affect Immune Function in Elderly Populations?

When we speak about undernutrition and its overall consequences, often the primary focus is on the younger population. However, the elderly population is equally, if not more, prone to the adverse effects of undernutrition, particularly on their immune function. As we age, maintaining optimal nutrition is pivotal for our overall wellbeing and health. A balanced […]

February 8, 2024

Can Laughter Therapy be Used as an Adjunct in Chronic Disease Management?

The idea of using laughter as a form of therapy in managing chronic diseases may seem somewhat unorthodox, but its potential benefits cannot be overlooked. As the old adage goes, "laughter is the best medicine," and the concept of laughter therapy delves into the truth behind this saying. This article discusses the potential of laughter […]